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Psychotherapy

Therapy Approaches: Internal Family Systems: This evidence based therapy can help with anxiety, depression, trauma and relationship issues. It encourages the client to explore their internal parts of one’s psyche and fosters self-compassion. EMDR: An evidence-based therapy that utilizes bilateral stimulation to reprocess traumatic memories and alleviate debilitating effects The techniq... Read More

Therapy Approaches:

Internal Family Systems:
This evidence based therapy can help with anxiety, depression, trauma and relationship issues. It encourages the client to explore their internal parts of one’s psyche and fosters self-compassion.

EMDR:
An evidence-based therapy that utilizes bilateral stimulation to reprocess traumatic
memories and alleviate debilitating effects The technique enables clients to safely access and resolve deep-rooted emotional trauma wounds that hinder their personal growth.

Somatic Psychotherapy:
Somatic approaches facilitate the release of trauma held in the body, enabling clients to reconnect with their physical sensations and restore a sense of safety and embodiment.

Chantelle Maubert-Stewart
(She/Her/Hers) BSW, RSW, MSW

I am a registered social worker (BSW, MSW, RSW) and a graduate of the Factor- Inwentash School of Social Work at the University of Toronto. I grew up in Fredericton, New Brunswick and currently live in Toronto and am a proud mama of a girl and a boy.

I have 8 years of social work experience working in social service and healthcare settings. I also have had a special interest in trauma and have obtained specific trauma training (EMDR), Somatic Therapy and Internal Family Systems.

I find these approaches are the most effective with helping my clients change patterns and find harmony in their systems. I work with individuals struggling with childhood trauma, depression, anxiety, social anxiety, parenting hurdles and burnout.

I am a registered social worker (BSW, MSW, RSW) and a graduate of the Factor- Inwentash School of... Read More

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Need Help? chantelle@deepdivetherapy.ca